Archive - The Sober Yogi

When the Whisper Became a Roar

At the beginning of my separation I remember being so shell shocked that the only thing I could do was the basics.

Apr 16 •

The Sober Yogi

11

8

March 2025

Today I Choose Boundaries

I grew up in a household that didn’t, couldn’t or wouldn’t demonstrate boundaries.

Mar 30 •

The Sober Yogi

15

5

February 2025

Non-Linear Healing Is Still Healing

I don’t know who needs to hear this right now- and maybe it’s just me as my life is currently being held hostage by boxes, bubble wrap and packing…

Feb 27 •

The Sober Yogi

7

January 2025

Pura Vida

Heading to Costa Rica in 2 days on retreat.

Jan 8 •

The Sober Yogi

3

Join my new subscriber chat

A private space for us to converse and connect

Jan 6 •

The Sober Yogi

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